Category Archives: Boldness

Writers with No Desire to Publish

The senior editor of a literary journal asked a writer friend of mine to submit a piece for a future issue, but my friend who thanked the editor for the compliment has no interest in submitting anything to that magazine or any other.  I’ll call her Kathy because that’s the name she wishes she brown silhouette against gold background of a woman working at a computerhad, but doesn’t. It is a highly-regarded journal and would enhance any serious writer’s reputation to appear in it. That journal had published other pieces of Kathy’s in the past during her particularly prolific period when work poured out of her and was in demand by editors and readers. Some of her books were being published at the time, and many of her articles appearing in magazines were achieving record readership scores.

Kathy is far from alone now being a writer who works as hard as ever at the writer’s craft to perfect her work, and has high standards–revising, refining, embellishing, cutting, and improving endlessly–but does not care to be published by book or magazine publishers. People like Kathy enjoy writing for its own sake and its own sake alone. Publication that was once important to her is not important to her now. People ask her, “Don’t you get a kick out of seeing your name in print?” and she answers, “Ive seen it in print many times so it is not as big a thrill.”

colorful pile of open magazine pagesI am talking about the difference between writers whose overriding goal is to see their work in print–a Publication Focus–contrasted with writers whose overriding goal stops short of publication in which they are not interested. They are concerned solely with generating what is in their judgment the highest possible quality text–a Production Focus.  The latter are more than contented to produce works they are proud of without seeing them published.

Having their work published seems an automatic motivation for writers that follows sequentially from writing the work, and is generally expected of writers–you are a writer and you write a story, for example, and then you are expected to submit it to a magazine (or a novel to a publishing house) where a committee of editors and managers evaluate it in comparison with other submissions and decide if it is suitable for them to publish. The submitting writers are competing for a prize and the prize they are competing for is seeing their name and their work printed, perhaps for pay, but even if not for pay, for the delightful satisfaction of well, having a work published which they can tell friends and family about, which for most writers is the whole point, the end goal for which they are prepared to work very hard.

What could writers who are not motivated to publish possibly be thinking, and what does motivate them to go on writing with no intention or hope of seeing the finished product in print where it would be read by  hundreds, or thousands of others–or more–many of them fans of good writing?

Research

Production Writers who have no desire to publish don’t have to wait for money or praise or any external reward to be fully satisfied. All that fantasy picture of woman standing on an open book flying a kitematters to them is that the works they produce be the best they have the skills to produce. They believe that because they are not interested in publishing but in producing the highest quality work they can, they are more creative and do better work than they would were they competing with others to see their work in print, and there are grounds for that belief.

Harvard psychologist Teresa M. Amabile has spent her entire career trying to understand what motivates people to be creative and what are dis-incentives. She has staked her reputation on proving that creativity increases when you are what she calls intrinsically motivated and engage in the creative activity for the sheer pleasure it offers (as Production Writers do). If you write, paint, sculpt, dance, etc, to earn rewards other than the enjoyment, satisfaction, and challenge of performing the activity as well as you are able (as Publication Writers do), you are extrinsically motivated and  become less creative. The work that results is not as finished-beautiful-aesthetically pleasing-masterful as it might have been.

Amabile tested subjects ranging from young children to college women, giving some of them rewards for doing the work. What they had pile of magazines and booksproduced was then graded by professionals–seasoned painters grading the paintings, experienced writers the writing, etc. The results were significant in that no matter what the reward was or when it was given, if the subjects thought they were working for  external rewards, even a little trinket, and not for fun and pleasure, they became less creativeBut when they were light-hearted and fooling around and no external reward was involved, they were more creative and their work was better.

In one experiment Amabile divided writers into two groups. She had one group fill out a questionnaire about the joys of writing for its own sake such as being able to experiment with words. The other group filled out a different questionnaire about the external benefits of writing like being on a bestseller list. Writers in both groups then wrote short, haiku-like poems. Then a panel of judges—poets–rated the poems. The writers who had been thinking about rewards like bestsellers wrote inferior poems. Extrapolated, that suggests that it may be detrimental to the quality of your next novel to have making The New York Times list on your mind.

I had experiences that confirmed Amabile’s research in my writing life. When I was writing one book, my mind was solely on communicating in man sitting on the edge of a cup of coffee, writing on a laptop computera clear, informative, and entertaining way concepts that were unfamiliar to western thinking. It was a challenge because the concept of the book was totally new and original. Every day’s work  of many hours was fulfilling, I didn’t spend a second thinking about how my book would do in the stores, only about the book’s clarity and how useful I could make it and how inviting it would be for readers. It was a highly successful and profitable book and my ambitions for the next book I began were high. But I found my thoughts losing focus. They often wandered away from the book’s content and style and how to satisfy the reader to where I would build the new house the new book’s royalties would bring me and the kind of cars I would buy. Both books received many accolades and made best seller lists. But whereas I wouldn’t change a single word of the first book, I live with the knowledge that the second book could have been better.

Publication Writers in Contrast with Production Writers

Publication Writers often experience stress and worry about the chances of the work being published. But in contrast the Production Writer feels no pressure, no stress, and is relaxed. That experience can make Production Writers feel freer and bolder and unafraid of taking chances they might not otherwise take, but which might improve the work. That freer confident mood can lead to leaps in their performance. William Faulkner is a good example.

When Faulkner realized that his complex rhetorical style and subject matter weren’t those of a commercially-popular author (would not lead to extrinsic rewards such as high sales) he began a period of sustained creative energy. He started to become great. He decided to write for himself: brown shut door in the middle of black wall“One day I seemed to shut a door between me and all publishers. I said to myself, ‘Now I can write.” He started working on The Sound and the Fury, “thinking of books, publication, only in the sense in saying to myself, I wont (sic) have to worry about publishers liking or not liking this at all.”

A disincentive Publication Writers must face is the inevitability that their work is going to be evaluated by editors and others. They are competing for the good opinion and a favorable decision of people who have power who will be passing judgment on the quality of the work, and indirectly, also the quality of the writer. That is why rejections can be so hurtful and discouraging, and taken so personally: “In rejecting what I have worked so hard on and put so much effort into they are telling me I am inadequate.” Thousands of writers make the decision to quit silhouette of dejected man sitting with head on his hand with a background of words such as worthless, unwanted, hopeless, etc.writing every day.  Most of them quit because of the heavy, depressing weight of too many failures and too few–if any–successes and the toll of failures on one’s confidence and sense of competence and self-esteem. Extraordinary self-confidence is necessary to persist in the face of failures and setbacks.

The knowledge that the submission will be evaluated negatively affects the writer and tends to produce works that are more conventional. Some of them are written specifically to suit the publication as if to order. Magazines and publishing houses make very clear the kinds of materials they are in the market for and will publish. Possibly the works could have been better written had the writer been more relaxed and playful and had not been seeking the approval of editors so desperately.

Writers at ease and at work–in a favorable state for creativity–have many of the attributes of children at play. Psychiatrist D.W. Winnicott wrote that “it is in playing and only playing that the individual child or adult is able to be creative.” Psychoanalyst Erik Erikson said it is striking to see a two-year old child rolling a ball. They can throw the ball on the floor again and again, watching it roll a hundred times and never get little boy in yellow and blue rain jacket playing with a ball in a water puddle or near a water's edgebored. Just as children do that, writers can do something remarkable. As fully absorbed as children, they can work on perfecting a single paragraph forty or fifty times without experiencing a moment of boredom while people who are not writers and think that one draft is sufficient are astonished that such a feat is possible. The conclusion of Amabile’s experiments was that a playful approach like that of children increases the likelihood of producing creative results, and that pursuing external rewards diminishes the person’s creativity.

Being competitive makes it hard for most writers to be relaxed and in a light and child-like playful mood that is conducive to creativity. But competition is a major feature of most writers’ experience Out of necessity writers are forced to be competitive when they try to get their work published. There may be hundreds of other writers attempting to get their work published at the same time in the same magazine or thousands with the same book publisher.

In contrast, the absence of competition and evaluation (other than their own evaluation, perhaps severe, but coming from no one but Woman writing on glass pane in front of her the words, "I'll do it My Way."themselves) which Production Writers experience has been shown to improve the quality of the work that is produced.  That is why so many famous writers think that they, and no one else, are the best judge of their work and why so many of them ignore or don’t ask for the advice of editors. Who enjoys being evaluated? Writers often dread evaluations, and evaluations negatively affect the writer’s mood and thus the quality of work that is produced. A Production Writer may ask for editorial assistance–to be helped–but not to be evaluated.

The best way to recognize which kind of motivation you have is to ask yourself if you’d continue doing the work if no reward were to follow. If you answer, “No way,” your motivation is that of a Publication Writer. But if you answer, “Of course I would; it wouldn’t affect my work whatsoever,” it is the motivation of playful, child-like Production Writers.

 

© 2022 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click the following link:

Interview with David J. Rogers

 

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Filed under Boldness, Confidence, Creativity, Motivation, Productivity, Publication Writer or Production Writer, Publishing, Self-Confidence, The Creative Process, Work Production, Writing

Samurai Concepts For Creators

A New Language For Creative People

A newspaper reviewer of my book Fighting To Win: Samurai Techniques For Your Work and Life thought that a unique feature of the book is that it exposes the reader to an exciting new vocabulary–Asian terms for self-improvement for which there are no Western equivalents. The book begins with an example of what the book is about: the application of the psychological and spiritual insights of the samurai, the most remarkable warriors ever to walk the earth, to the everyday lives of ordinary working people—the most magnificent people of all.

samurai-161642_640It says: “The tramp of warriors sounded like a thousand convulsions of the earth. The shouts of warriors, the whistling of arrows, the thunder of the feet of foot soldiers and the hooves of chargers did not cease,” and tells the story of a sales woman who uses insights from the samurai Way to overcome her fear of an intimidating prospect and makes a sale.

I think it will be worthwhile to apply a select few of these terms to the lives of creative people–the Way of the artist, the Way of the writer, the Way of the composer, the architect, the performer–since so many creative people read my blog and the concepts will be so beneficial to them. As you read, think of the many applications there are to your creator’s life as so many people have.

Musha Shugyo: Samurai Training. Samurai were trained to fight in the service of a lord—with supreme self-confidence, courage, bravery, and superb samurai-67662_640skill with weapons.  Four things were especially important to samurai:

Duty—we must make good what we owe.

Self-Control—body, mind, spirit, emotions under control.

Commitment to Immediate Action—“The Way of the samurai is immediacy”—no delays.

Constant Self-Improvement—no resting on your laurels; always striving to do better; to develop your skills to the highest level you’re capable of. What creator is not trying to improve?

Ryuu: Dragons. For samurai warriors of feudal Japan all obstacles in a person’s mind, heart, and spirit were “dragons.”  A creator’s dragons are no longer of the fire-breathing variety that scared him or her as a child. They’re dragon-149393_150now a different species entirely, and to become all the creator you wish to become you will have to break completely free of them. When a samurai overcame a dragon he was “striking through the dragon’s mask.”

I arrived early at a conference room where I was to speak. Two men and a woman who’d come to hear me were early too and were at a table with their copies of Fighting To Win open. They seemed to be working hard and I asked “What are you working on?” The woman said, “We’re discussing our dragons.”  The main dragons the samurai faced and creative people face too are:

Fear: Creative women and men experience fear most every day. The samurai set out to master fear, to learn to be no more ruffled whatever he was facing—however terrible–than “someone sitting down for breakfast.”

Being Afraid to Take Risks: The desire for certainty, the sure thing, often makes us cowards. There’s no room for sure things in a creator’s world. Samurai were taught that the greatest rewards lie one inch from the foe’s blade—edge in close, take a chance. Why aren’t we more confident and bolder?

Thinking Too Much: To be creatively free creators have to learn to think much less about what might go wrong.

Doubting Yourself: The creator’s most powerful dragon is dwelling again and again and again on his shortcomings, on what he lacks.

Hesitating: Wanting to do something but stopping.

Cowardice: The Chinese language permeates the Japanese language. The Chinese character for “cowardice” is composed of two symbols, “meaning” and “mind.” Creators are often finding too much meaning in things—he or she thinks too much—often worrying and fretting and dissipating their creative energy, that fuel creators need so much of. If you believe you’re thinking too much and that it’s driving you away from instead of to your work, this could be a dragon you’ll want to get rid of.

Try to make it a point to remember the term tomaranu kokoro. No small thing in samurai fighting, it has been called “the secret essence” of the samurai martial-arts-291051_640Way. More important, it’s relevant to the Way of the Creator.  It means “a mind that knows no stopping.” If you have ever seen a master swordsman in action, you’ve witnessed tomaranu kokoro. Without once stopping he attacks, feints, cuts, slashes, turns, leaps, spins, and thrusts in a whirlwind of action.

The reason he is able to move so smoothly, effortlessly and quickly, his sword a blur, is that he is doing the same thing in his head. His body moves without stopping because his mind is tomaranu kokoro. His mind doesn’t stop to worry, to ask “what if”—“What if I lose?” “What if I die?”—or the creative person’s “What if I’m not good enough?” It doesn’t stop for anything. It keeps moving and facilitates the movement of his body.  You can see that tomaranu kokoro is an ideal state of mind for the creator–an uninhibited, free, fluent, effortless yet focused mind and body.

Toraware—its opposite–means “caught,” and tomaru means “stopping” or “abiding.” You might want to remember them too, because they help explain why so many exceptionally talented creators are not as successful as they have the potential to be. It’s when your thoughts get caught (toraware) or stopped (tomaru) that you have trouble executing a creative action. It’s when your mind doesn’t flow from one idea to another but gets hooked or snagged on self-doubt or worry or anger, etc.  that you are prevented from fully functioning  creatively. Recall the last time you had problems with a painting, sculptor, story, composition, or performance and you were upset or troubled. It was because your thoughts got caught or stopped; they didn’t flow.  You were all tied up—your mind, your body.

Whenever you find your thoughts getting caught or stopped, tell yourself to remember toraware, “caught,” and tomaru, “stopping.” More important, tell yourself to get back to tomaranu kokoro, the mind that knows no stopping, and return with confidence to your work. Let your mind be free to function according to its own natural free-flowing nature.

Fudoshin: The Skill of Making the Body Obey the Mind and Immovable Mind

Have you ever run in a marathon, felt pain, thought of stopping but refused to?  If so, you’ve tasted fudoshin, immovable mind. No matter what you were athletics-229808_6401going through your mind wouldn’t budge from the goal of finishing. The samurai spoke of iwoa no mi, “rock body” and wanted his commitments to be as immovable as a mountain. Why not yours?

The skill of making the body obey the mind is this: going into action—getting your work done, being creative, thriving, reaching success in spite of your dragons.  Not letting any dragon stop you. You needn’t go off to the top of a mountain to overcome a dragon.  You can say, “OK fear, come along if you want. “ Self-doubt, hesitation, thinking too much—you can’t stop me.” “Come on, tag along. But you cannot stop me. I’ve got a story to write, an etching to complete, a performance to give, a career to manage.”

Every day in studios, work rooms, and theatres some creators are thinking: “In order to do it (whatever it is) I’ve got to first overcome my problem—my fear (or shyness, lack of self-confidence, bad habits, indecisiveness, etc.). Once I get rid of that baby, I’ll be all right. Then I’ll be able to create my great work.” The real problem isn’t what they think it is. It is not the fear or lack of confidence. It’s their belief that the fear has the power to prevent them from doing what they should be doing.

If the creator forgets about himself and his dragons completely and focuses only on adapting to what his creative life path requires of him, no dragon will ever stop him. The dragon has no right to stop you. But your mind must be immovable. Keep your mind focused on the task. Put negative emotions out of the equation.

*******

In my next post, Part II of this topic, I’ll discuss more samurai concepts creative people can apply to improve their work and lives.

© 2016 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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The Perfect Creative Personality

The Perfect Creator Is Bold

What have you been working for these years and developing your talents for if not to set your creative potential free? And you will not do that without being bolder.

I know a painter. The best teacher she ever had gave her the best advice she ever received. He looked at her as she painted and said, “You’re being too careful. Make bolder strokes.” He went away. She followed his advice. The teacher came back and studied her work. He raised his voice and said, “Bolder.” Later he came back again and said, even louder, “Bolder! What are you afraid of?” It’s worthwhile to say to ourselves from time to time in our creative lives, “Bolder! What are you afraid of?”

The argument easily can be made that boldness in and of itself is what brings success in life. It’s a quality of excellence, of greatness, in every discipline, paint-33883_1280every field, especially in the arts where courage isn’t a luxury but a necessity. The great creative personalities couldn’t have attained success had they not taken bold risks. Even becoming creative at all carries risks. Creating seriously isn’t a typical life. Most careers are much less risky.

For almost all people—creative men and women among them–the problem isn’t being too audacious, but not being audacious enough. Boldness is the power to let go of the familiar and the secure. It isn’t something you save for when your life and your creativity are going well. It’s precisely when things are going badly that you should be boldest. When things look grim and you’re most discouraged, increase your determination and go forward boldly. Boldness brings a new intensity and sets you apart. When the situation is unclear but the outcome is important, be bold.

I’m interested in the samurai way of life and wrote a book about it. I find in it many analogies to creative peoples’ lives. In kendo—samurai swordsmanship—there’s a move that requires the swordsman to pass very close under the arms fighter-155746_150of his opponent. It’s not a difficult move, but taking the chance of coming so close to the opponent frightens the swordsman. It’s only the fear of taking the risk that prevents victory. But accepting the fear and edging in close anyway can bring easy victory. The great swordsman is bold and knows that the greatest rewards lie one inch from the foe’s blade. Your greatest future success in your creative life may lie close to the blade.

 

The Perfect Creator Is Sincere and Has Integrity

The true center of our experience with any kind of creation is the sense that someone with a mind, a personality, and a range of experiences is trying to communicate with us. That sense accounts—if it’s favorable–for much of the pleasure we get from the work or performance.  What a creative person is water-lilly-1227948_640intellectually, spiritually, and emotionally radiates in the work and can’t be hidden. Herman Melville said, “No man can read a fine author, and relish him to his very bones, while he reads, without subsequently“ forming “some ideal image of the man and his mind. And if you look…you’ll find the author has furnished you with his own picture.”

The  most loved creator is the one who’s able to develop a relationship with the audience that goes beyond liking and beyond friendship to intimacy, and that comes from above all else the sincerity we find in the work or the performance. Sincerity is what I sense all through the works of Pulitzer Prize winning author James Agee. Anyone who can write so beautifully and so sensitively, honestly, and intensely must be trying to pass on to me something that he cares deeply about.  (See especially Agee’s Let Us Now Praise Famous Men.) The sincere, intimate creator invites us in to her inner life and says “Here I am.” The sincere creative man or woman is trying hard to convey something directly to me as well as he or she is able. And I respond.

Good creators have integrity. They are whole and authentic. When we have integrity we guarantee we aren’t faking, or deceiving, or compromising. It’s futile to think we can hide ourselves from the audience for very long or fool them into believing we’re something we’re not. The person we are—with our history and our points of view and perspectives and opinions–comes through clearly.

A creative person’s authentic voice isn’t achieved by adding something, but by the opposite process—by subtracting what’s pretentious or phony. Every creative person is different from every other. There are no duplicates. But whatever he is like, we’re trying to locate him, understand, and admire him.

 

The Perfect Creator Is Fearless

All athletes, business executives, adventurers–and cab drivers, accountants, homemakers—and all creative people of any kind know that the single emotion that most often holds them back is fear. Hardly a single day goes by without most people being afraid of something.

Every early morning I go to my work room upstairs and settle down to write. I’ve been writing so long and have produced so many words that generating work-space-232985_640text is second nature to me—easy, effortless, without strain. Yet, there is another emotion that is there with me some days, and certain days it’s powerful and tries to keep me from work. On those days I pause, fold my hands in my lap, gaze at the screen and ask myself, “What are you feeling now? Why are you hesitating?” And I answer, “What I’m feeling right now is fear.”

Author Joan Didion wrote, “I don’t want to go in there at all. It’s low dread every morning.. I keep saying ‘in there’ as if it is some kind of chamber, a different atmosphere. It is, in a way. There’s almost a psychic wall. The air changes. I mean you don’t want to go through that door.”

I ask myself, “What am I afraid of?”

Bear in mind that I’ve had many successes in writing. I’ve proven myself. Also, I am no coward who’s easily intimidated. I once rescued a woman from a would-be rapist–chased him, caught him, fought with him, wrestled him to the ground, and held him till the police came. I was heroic. Yet, when I sit at the computer to do the thing I do better than I do anything else, sometimes I’m scared.

Each time I visited a painter friend I saw the same unfinished painting on the easel. Nothing about it changed month after month. Not a single new brush stroke touched the canvas. Then she moved away and I didn’t see her for a number of years.  When we got together again I asked, “Whatever happened to that green pastel that was on your easel so long?”

She said, “I never finished it.”

I said, “You were afraid.”

She said, “I was terrified of it.”

The goal is to be fearless when facing your creative responsibilities and tasks and obstacles, as many creative people are. Or to learn to be unafraid, or being afraid, to face up to fears and conquer them. There are creative people who are totally fearless. They don’t experience any fear whatsoever, the way some soldiers are fearless—and happiest–when under fire in combat.  Such creative people have a high threshold of fear, just as some people have a high threshold of pain.

janet self protrait3

Janet Weight Reed, self-portrait http://janetweightreed.co.uk/

There are creative people who experience fear and are stopped by it. They may be superb creatively but that doesn’t matter. They’re at fear’s mercy. When you’re stopped by fear, you have only the slightest chance of being successful. That’s why the top is such an exclusive place—because fear stops so many people from reaching it. Thousands upon thousands of wonderfully talented creative people fall by the way and simply quit–hundreds or thousands every day– because fear paralyzes them and they aren’t able to recover. There’s no premium on gifted creators. Gifted creators with indefatigable courage are a rarer breed.

Then there are other creative people who feel afraid but conquer their fear by nevertheless doing what must be done. They feel as afraid as anyone else, but they react differently. They have a lower threshold of fear than the fearless person. But they don’t permit their fear to stop them. You look at them and you can hardly believe your eyes. You know they’re afraid, and yet are unstoppable. They know that the best way to conquer fear is to do what you fear to do no matter how afraid you are. And that you can do.

sea-gull-939474_640In Ernest Hemingway’s The Old Man and the Sea, the old man Santiago is in his skiff out on the sea when a small bird lands on the boat to rest. The old man talks to it, saying that the bird can stay for a while but then must fly away, taking his chances like every other bird And so must we creative people take our chances, afraid or unafraid.

 

Paintings by Janet Weight Reed, one of my favorite artists and bloggers, are featured in this post. When I told her I was writing a post on boldness, fearlessness and sincerity and would like to use a piece of her artwork, she sent me three paintings, saying:

If ever a painting of mine symbolises boldness and fearlessness, it is the attached (large oil on canvas) self-portrait.   It was painted in 1989 during one of the biggest turning points in my life and career.     I keep the painting with me as a reminder of what it is to persevere through seemingly impossible obstacles.

The hummingbird  (watercolour) also symbolises for me the same traits.     They have been significant in my paintings, large and small over the past 35 years, symbolising the ‘unseen magic’ of our world….a source to be tapped into during times of great duress.

When I observe the life of cats (small and large) – I see the same traits…..

Loving all Janet’s work, it was very difficult for me to choose one of the paintings, so I have included all three she sent me.

 

© 2016 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Conquering Blocks to Achievement

My book Fighting To Win: Samurai Techniques for Your Work and Life shows you an intelligent program for overcoming your internal blocks to reaching your highest achievements. All people everywhere on earth have an Every living thingurge to bloom, to blossom, to reach their fullest potential, but most aren’t able to because their inner blocks stop them time and again. They give up. They settle for lesser lives, and there’s no need for that.

There are a thousand blocks, but the main inner blocks you face are these:

Fear

Being afraid to take risks

Thinking too much

Doubting yourself

Hesitating

Fear:  Fear is the internal block of blocks, the obstacle of obstacles. The whole raven-1002849_640secret of existence is to be free of fear. When fear is conquered  your life begins fresh.

Being afraid of taking risks: How mediocre our lives would be if they consisted solely of avoiding risks. A survey was done of 300 adults who were asked to reflect on their lives, their happiness and their regrets. Who were the most dissatisfied with their lives? Those people who regretted not taking more risks.

Thinking too much: The Chinese character for “cowardice” is composed of two symbols, “meaning” and “mind.” The coward is one who finds too much person-690231_640meaning in things. He or she thinks too much. You’re thinking too much and becoming a coward when you spend an inordinate amount of time anticipating what could go wrong. Thinking that way you won’t start that business and won’t change your career though you’re unhappy, and won’t write that novel, and the rest of your life wish you had.

Doubting yourself: All people but fools doubt themselves sometimes. For most people, self-doubt is a fleeting and not-so-serious thing. But it dominates the lives of others and is their most serious block. They experienced doubt when they were children, and they still experience it as adults, and if nothing is done about it they will experience it the rest of their lives. What differentiates people who are confident from those in the habit of doubting themselves is not necessarily ability. People who doubt themselves may have as much ability or more ability, or much more ability than their confident counterpart who’s far less gifted but much more successful.

girl-1031309_640Hesitating: If you often find yourself waiting (for your lover to call you up, for that “just right” feeling before you act or for the “right” moment to start your life’s big enterprise) you might be on your way to becoming a hesitator. What you need now is a life of decisive choices. Throw a stake in the ground and say, “No hesitations anymore.”

REMEDIES

Practice the Skill of Making Your Body Obey Your Mind

The samurai skill of making your body obey your mind is this: going into action and getting done what needs to be done in your life in spite of your blocks. Not letting them stop you. You needn’t go off to a sanctuary on the top of a mountain to conquer your fear of whatever. You can say, “OK fear, come along if you want but THOUGH I’M TERRIFIED I’ve got a speech to give. Self-doubt, hesitation, thinking too much—you can’t stop me.”

Every day in offices, streets, art studios, and living rooms people are thinking: “In order to do it (whatever it is) I’ve got to first overcome my problem—my fear (or shyness, lack of self-confidence, bad habits, indecisiveness, etc.). Once I get rid of that baby, I’ll be all right. Then I’ll be able to sell, or lead company staff, make a speech in the town hall, go on a diet, etc.

The real problem isn’t what they think it is. It’s not the fear or lack of confidence or doubt. It’s their belief that the fear and doubt have the power to prevent them from doing the “it.” If you forget about yourself and your blocks completely and focus only on adapting to what life requires of you, no block will ever stop you.  Say to yourself, “THIS BLOCK HAS NO RIGHT TO STOP ME.” Keep your mind focused only on the task; forget about your emotions. PUT EMOTIONS OUT OF THE EQUATION.

So the next time a block is threatening to stop you, just have your body obey your mind.

Be Bold

The argument can easily be made that boldness and daring in and of themselves are what bring success in life. Boldness is the power to let go of the familiar and the secure. It isn’t something you save for when your life, your work, is going well. It’s precisely when things are going badly that you should be boldest. When things look particularly grim and you’re most discouraged, increase your determination and go forward confidently.

People are curious and want to know more about boldness because they know how important it is. I was asked to write an article on the subject for Success magazine and the article received one of the magazine’s highest readership scores ever in their history.

I know a painter. The best teacher she ever had gave her the best advice she ever received. He looked at her as she painted and said, “You’re being too careful. Make bolder strokes.” He went away. She followed his advice. He came paint-33883_1280back and studied her work. He raised his voice and said, “Bolder.” Later he came back again and said, even louder, “Bolder! What are you afraid of?” ”

It’s worthwhile to ask yourself when you discover yourself being stopped by blocks: “Bolder! What am I afraid of?”

Be Committed To A Life With Purposes

The samurai was taught, “Focus on your purpose.” When you discover what you must accomplish with your life, and moments in it, there comes something new and remarkable into your existence. You become inspired and mighty. You’re electric with that rarest of qualities possessed by so few—INTENSITY. Then your every act takes on a power strong enough to bring down a wall of iron. All hesitations and all fears and doubts fall away. You feel a zest, a tingle. Your imagination is on fire. It’s strength to be of one mind, complete and undivided, fully committed to a life with purpose.

Purposes are far more powerful than blocks. In the face of a powerful purpose, blocks dissolve and disappear. They can no longer stop you.

It’s never justified to say you can’t find a purpose. Purposes lie all around you like glittering jewels. Make whatever you’re doing your purpose of the moment, from the smallest thing to the biggest. Give what you’re doing stature, however insignificant it may seem. Then you’ll have intensity.

For a shy woman to conquer her shyness and go to a party alone is a major purpose. She’ll need a strong will and great courage. To take a second job for your family is a purpose. To be an attentive parent is a purpose. To start out on a new career is a purpose. To save a rain forest is a purpose.

Feather-60552_640When you make a purpose out of what a moment before was merely a responsibility, or a chore, or a duty by thinking, “This, what I’m doing now is my purpose” extraordinary achievements become possible. Obligations, once a heavy burden, now become light as feathers. Your life becomes tinged with a kind of glory. You become tinged with glory, and there is hardly an obstacle you can’t overcome, no obstacle out in the world, and no obstacle in you.

So, begin every day and every act of every day with a powerful purpose in mind.

 

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

 

© 2016 David J. Rogers

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Creative People Need Optimism

I’ve mentioned before that while most of my blog readers are extremely talented and impressive artists and writers of all sorts in 135 countries, I don’t usually write about technique. That information can be gotten in a thousand places, and usually what’s said you’ve heard 200 times before. No, the turf I’ve staked out for myself concerns what I call The Inner Skills of Creative People. For there, I think, inside you, in your spirit, will be found the magical difference between run of the mill, adequate creators and great ones. Technique is important but will take you only so far. There’s more to being a creator. There is just something about great painters, writers, dancers, and actors that makes them great, and it comes from within.

So I write freely and happily about such creators’ necessities as courage, persistence, tenacity, will power, commitment, empowerment, sense of purpose, and discipline.  And resilience, enthusiasm, guts, self-motivation, boldness, doggedness, adaptability, endurance, and other spiritual dimensions of you, the creator.

And today I’ll write about the creator’s Inner Skill of optimism. 

Jesse Owens

Jesse Owens

What separates winners from losers, Olympic athletes from other world class competitors? According to a group of researchers who studied America’s top wrestlers, the difference is not in physical ability, and it’s not in training methods–they’re pretty standard. Wrestlers eliminated in Olympic trials tended to be self-doubting, confused, and pessimistic before the match. The winners were optimistic, positive, and relaxed.  Those who made the team were also more poised and in control of their reactions than the losers, who were more likely to become emotionally upset. The researchers were able to predict 92% of the winners by using profiles of the wrestlers alone–without seeing a single wrestling match!

It’s not only in athletic performance that optimists fare better than pessimists, but in school and work performance too. In one experiment, students’ success on tests was more related to their optimism than to their intelligence. A positive, optimistic frame of mind increases power and effectiveness. A pessimistic frame of mind depletes them.

One major job of writers and artists is to sell their work—to magazines and publishers, and galleries, show sponsors, and clients. It stands to reason that the more optimistic writer and artist will have more selling success than their museum-184947_640pessimistic counterparts because optimists make better sales people than pessimists. A study was done of two groups of people selling over the phone. One group was comprised of trained and experienced sales people who were pessimistic. The others were women who didn’t have a single day of experience or training in sales at all, but scored high on a test for optimism. The untrained and inexperienced women optimists easily out-performed the trained and experienced pessimists. So if you’re not a natural optimist, you may wish to see the strategies below.

Anyone who’s trying to be creative should aim for an optimistic mood. Pessimism decreases creative productivity. But a mood of optimism improves problem-finding and problem-solving abilities, and if there are two abilities every creator needs it is to be able to find the main problems to solve and to be able to solve them. Creators in an optimistic mood feel safe, which fosters bolder, more relaxed and creative approaches. Optimists are more willing to take risks.

Optimism entails:

  1. Feeling free and easy as you write, paint, dance, or act.
  2. Being collected, composed, and calm; not fretting and worrying or being grumpy, resentful, or irritable.
  3. Putting unsolvable problems aside, forgiving yourself for past  mistakes and letting them go.
  4. Being decisive and taking actions that will benefit you.
  5. Thinking hopefully.
  6. Being endlessly curious about life and confident that you can handle whatever it brings.
  7. Maintaining hope and faith in the rightness of things and the future, and that things will work out for the best; trusting your luck.
  8. Ridding yourself of bad habits.
  9. Having confidence and feeling in control of things and master of your destiny.
  10. Being open, trusting, genuine, sincere, kindly, and generous with others.
  11. Being brave and totally focused and clear-minded in action.
  12. Experiencing moments of bliss knowing that at that moment you and your life are at their best.
  13. Never letting setbacks penetrate your spirit; expecting to succeed and not to fail.
  14. Holding no illusions, but  knowing exactly where you are in life, where you want to be, and how you’re going to get there.
  15. Having implicit and unshakable confidence in your goals and not budging a single inch from them, being willing to work hard for them, knowing that fear is your most powerful enemy and that there’s nothing to fear and no reason to hold anything back.

This is the route to optimism and personal power.

Pessimistic writers and artists believe they’re not in control, that creative tasks are too much for them. If you believe you’re not in control, you set lower goals and have a weak commitment to them. But the more strongly you believe that you are in control the higher the goals you set, the stronger your determination to achieve them, and the longer you persevere, even in the face of adversity. Optimistic writers and artists take adversity as a challenge and aren’t discouraged. Trouble ignites them, it fires them up; they’re confident, and they come to life. Even as a young poet Anne Sexton sent out a poem as soon as it was rejected.  Sometimes she sent out the same poem fifteen times.

rose-1130037_640Optimists are able to persist just as strongly in the face of difficulties as when everything is rosy because they have absolute confidence in themselves and hold a favorable view of their future. Persisting rather than giving up, they’re more likely to succeed. Succeeding increases their self-confidence and optimism even more, and they apply themselves again. This cycle is true of people doing any kind of work, from workers on an assembly line to their supervisors, from students to their teachers, from children to their parents, from one writer or artist to another: wherever you find optimists and pessimists.

Optimism does not take the place of talent, focus, hard work, and the development of skills. But if there are two equally talented and hardworking artists or writers–an optimist and a pessimist–the optimist will go further and have more success. And pessimism can destroy creative talent.

Seven Strategies for Maintaining Your Optimism

  1. Think optimistic and hopeful thoughts–not just once in a while, but all the time, whatever the circumstances. When you find yourself thinking unpleasantly, pessimistically, change and think optimistic thoughts. The only way to drive out an undesirable thought is by substituting a powerful desirable thought. By thinking differently, you can replace writers’ and artists’ self-doubt and discouragement with self-confidence, fear with courage, boredom with interest, and pessimism with optimism. Don’t dwell on the negative, but jump over to the positive every time. Be like a fish in a stream and swish your tail and quickly change directions. Think thoughts that make you feel free and easy, composed and confident, free of worry, and brave. Just kick every other kind of thought out of your mind.
  2. Be addicted to goals and action. The path to living optimistically lies in action. Optimistic action immediately invigorates you.
  3. Always maintain high hopes no matter what. The question isn’t whether you’ll experience defeat, but how you’ll handle it when you do. Everyone without a single exception takes it on the chin sometime. When you’re beaten–by an event, a situation, a circumstance, a person–gather yourself up, be resolved, and come back again. Never let misfortune penetrate your depths. Setbacks can’t defeat an optimistic and determined person. That’s not possible. The optimism of a creative person needs to be indestructible.
  4. Don’t dwell on past failures. Why punish yourself with what didn’t work out? When you’re knocked down, get up right away. Get back on your feet. Regain your bearings. The next moment offers a reprieve, a new beginning. Seize it.
  5. Continually look to past successes. List them on a sheet of paper and you’ll see how long a list can be. Look at them when you doubt yourself and your optimism will return.
  6. Spend time with optimists as much as possible. Birds of a feather flock together, so choose your birds very carefully.
  7. Learn to play. The joke goes that a horse sits down at a bar and the bartender says, “Why the long face?” You run into long-faced people at work, the check-out stand, the post office, writers’ groups and artists’ groups–everywhere–all the time. But people with a sense of humor are happier, healthier, and more optimistic.

sun-314340_640You know very well that if your thoughts are pessimistic–if you’re “off”–your commitment to action is not 100% and your spirit and energy are weak. You don’t feel like working; you take the day off. But when you’re optimistic and know what you want and are confident you can get it, you’re able to devote yourself to it with a powerful singleness of purpose. When you’re like that there is almost no way of stopping you from any success you  dream of.

 

© 2016 David J. Rogers

 

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Two Success Stories for Creative People

Why are so many writers and artists so scared? This morning I started reading the Weekly Digests of some of the blogs I subscribe to and decided this post I’m about to laptop-820274_640write needed to be written–and fast– because so many writers and artists seem to be living in fear and intimidation, and they needn’t. There is no reason that the processes that come after the exhilarating execution of the work—dealing with “gatekeepers”– agents and publishers, clients and galleries—need be dreadful.

The gist of many of the posts written by the more experienced writers in particular to less experienced writers is: “Here’s how to get your book published. I will be your wise guide.” I will not give you any advice like that today, but only tell you about my experiences and that of a friend in breaking into “big time” publishing. My experiences were quite different from what you find described in many intimidating blogs. I hope my experiences make you confident and sure of yourself, less fearful, and less intimidated. And bolder.

I’ll be talking about writing professionally in this post because writing professionally is what I’ve been doing—and thinking about– for the last few decades. But I’m sure there are painters, sculptors, actors, dancers—artists generally—who could tell the same story of how breaking into their field wasn’t as awful as they were told it would be, and in fact found it painless, exciting fun.

I had an idea for what I thought could be a really successful nonfiction book, just as you think your idea would make a successful book. Nothing like my book had ever been written before and it had potential, so I was confident that I had something. But I knew nothing about publishing. Oh, of course I’d heard the horror stories about the tremendous odds against getting any book published. Everybody on earth knows that—especially a first book, odds of five thousand to one and so forth.

But my exact thinking went like this: “Thousands of books are being published every year and I’m betting I’m more books-535352_640skilled than most authors of them (after all, in college a famous creative writing teacher had said teachers like her wait their “entire career for someone who can write like you.” And hadn’t I had a story published in a prestigious literary journal while just a student?) So why shouldn’t my book be published?”

Then I learned that you had to write a persuasive book proposal and get an agent who would contact editors on your behalf. I had written many, many proposals in business and so I wrote a six page double-spaced book proposal—a short proposal, not a long one, a plain, simple one, not a complex, elaborate, fancy one: short and I hoped, sweet.

I hadn’t written a sample of my writing other than the proposal itself and a cover letter that talked about my unique qualifications to write the book or a refined table of contents because I hadn’t completely fleshed out the book in my mind. (In fact, I wouldn’t know what I was really trying to write until I had been working on the book for 1300 hours. Then it hit me!) I just had this good idea for what I thought would be an exciting, profitable book someone would want to publish.

Now I needed an agent to send the proposal to. I looked at a directory of agents and sent the proposal to the first name on the agent’s list. Then if he didn’t pan out I would send the proposal to the second name on the list and work my way down. I wasn’t experienced enough to know then that some writers send their proposals out in batches to twenty or thirty agents at a time. I would send off my stuff to one agent at a time and wait to see what happened. I had no idea then that the agent I sent my little proposal to was one of the most highly regarded agents in the literary world—serendipity at work. (A reminder that a good amount of luck is involved in a writer’s life and you don’t want just any agent working for you, but a good one with a reputation above reproach whose tastes and judgment of talent editors respect very highly.)

Within three days he called me on the phone to tell me he would like to handle the book—he thought it was incredibly timely and he liked the way I wrote. And he liked short, sweet proposals. So now I had an agent. He pitched the book right away (a man of action; my kind of guy) to an editor he thought could very well be interested. And in a week and a half I had a publisher who was eager to put out the book—a top quality publisher. The advance I received was a good one, much better than I’d expected. I wrote the book in twelve grueling months as I was contracted for (be sure to establish a reputation for never exceeding a deadline) and then months passed while the book was being edited and published.

The pub date came and the book was given a promotional budget but not a big one—I was “unproven.” I appeared on a newspapers-33946_640few radio and TV shows, and then two important things happened: a freelance journalist fell in love with the book—Fighting to Win— and wrote a superb and flattering full page, multi-column piece on it in The Washington Post that drew a lot of attention, and the publisher’s sales rep in Chicago fell in love with it too and promoted it with book stores in Chicago’s large, good book-buying market and with the publisher’s other sales people working in other cities and marketing staff decision-makers. And the book became a best seller in Chicago and Washington. Then in San Francisco and Las Angeles and other cities.

Other syndicated journalists liked the book and started writing about it—articles appeared everywhere. It began popping up on college reading lists, and now there were foreign editions that were doing very well. There was a buzz about the book and I was sent off to other major cities for more interviews on bigger shows. I got to enjoying publicizing the book so much that I decided I would rather promote books than write them. In fact, the publisher asked me jokingly if I would go on shows and promote other of their books too.

I had a hit that went through ten printings. With each new printing the book’s cover price rose one dollar, so my royalties were climbing. Now I was no longer unproven and had a track record, and my proposal for my next book consisted of a total of four sentences spoken over coffee to the publisher. The advance for it was substantial. When that book was published the publisher said they would like another book from me. I asked what they wanted me to write about and they said, “Whatever you want.”

I know a man who wrote a book he thought had the potential to be published and be popular. His expectations high, he contacted a great number of agents and no one was interested in handling his book, telling him that in their judgment unfortunately it would be impossible for it to find a public. The agents’ tastes ran in other directions and based on their professional experiences over many years with many books they felt that this one just didn’t have that—that whatever it takes for people to want to buy a book.

He didn’t give up after he had exhausted his long list of agents, but contacted publisher after publisher himself, writing them, sending his manuscript, calling them up, making appointments, pitching the book on the phone and in their Being courageousoffices, expecting all the time that eventually he would succeed. He met nothing but failure—no one thought anything of the book—but he still believed in it and in himself. He still expected the book to be published and be successful. He had faith that one day he would see it in book store display windows.

Then an editor of a small specialty publisher he had contacted called him to come down and talk. When my friend entered the office his manuscript was spread out on the editor’s desk and the editor was bent over it, reading. The editor looked up and said, “Oh, good, you’re here” and with a smile on his face added, “I think your book will be the number one best seller in the country.”

That book became a publishing phenomenon—a cultural phenomenon–and sold an astonishing 25,000,000 copies in paperback alone. It became America’s—and the world’s–number one best seller. Within two months the author was famous and pretty soon he was rich. The book was When Bad Things Happen to Good People and the author was Harold Kushner.

Writers and artists who harbor deep and prolonged doubts about their capabilities are easily set back by obstacles and failures. But when confident self-directed  writers and artists encounter daunting obstacles, disappointments, and failures, they show courage, rally, and make a comeback, intensifying their efforts and persisting until they succeed.

So I’m saying what all my blogs say—be supremely confident, be non-attached and fearless. Don’t be scared. Persevere. Be indefatigable. Be committed to your work every moment of the day. Never let discouragement and negativity penetrate to your depths. No matter what happens, good fortune, bad fortune, keep your spirit light as a feather. Develop your skills to the highest possible level and become what I admire most—not just a writer, but a REAL writer; not just an artist, but a REAL artist.

© 2015 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Living with Commitment and Power

When I was writing Fighting to Win: Samurai Techniques for Your Work and Life and getting ready to send the manuscript off to Doubleday, the publisher, a good friend with my best interests in mind made it a point to come over to my house one afternoon to warn me. He said, “You’re not going to talk about death are you, Dave? It will be too depressing for your readers because your writing is always so optimistic, hopeful, and inspiring, and that’s what readers will be expecting. No one wants to read about death. No one wants to be reminded they’re going to die. I know, I know very well you have this belief that a writer must always tell the truth and owes it to the reader to never not tell the truth, but leave that out of your book. Even your editor won’t like it.”

Fighting to Win shows how the wisdom and philosophy of the samurai, the greatest and most spiritual warriors who samurai-161642_640ever walked the earth, applies to the everyday lives of anyone who can read the book, and will help them—old people, young people, students, movie stars, writers, artists, business people, teachers—anyone–Americans, Frenchmen, Swedes, Russians. And since death was so ever-present in the lives of these samurai men and women whose role was to risk death in battle without flinching or running away, how could I ignore death?

Warriors are taught to act boldly and decisively in the face of inevitable fate. In his “Primer” for samurai, Shigesuke Daidoji says, “The idea most vital and essential to the samurai is that of death, which he ought to have before his mind day and night, night and day, from the dawn of the first day of the year till the last minute of the last day of it . . . Think what a frail thing life is, especially that of a samurai. This being so, you will come to consider every day of your life your last and dedicate it to the fulfillment of your obligations. Never let the thought of a long life seize upon you, for then you are apt to indulge in all kinds of dissipation.”

Hagakure, a famous samurai text, says, ‘Every morning make up your mind to die. Every evening freshen your mind with the thought of death.”

“Freshening” your mind with the thought of death might seem a grim way to spend time; on the contrary, it is anything but. Those who are totally aware of how short their life will be—and who can feel the importance of that fact in the deepest corners of themselves—live a completely different kind and quality of life than the people who drift mindlessly along, never letting the thought sink in that in a relatively short time they will be gone.

All truly living things–creators in particular–have an urge to grow, to continue growing til the end of their lives.

In Japan the samurai is likened to the delicate cherry blossom which doesn’t last long in the wind that blows it from the japanese-cherry-trees-324175_640tree. One moment it is there and the next it’s gone. The same is true of the samurai and you and me. You are a cherry blossom and I am a cherry blossom too.

Every person with vitality and spirit chooses to die hard; to not go gentle into that good night and to fight against the dying of the light. If you’re a person with spirit, you’re no fool. You know death is going to get you, but it’s going to have a battle on its hands. While alive, you’re going to live without wasting your limited time being worried, cowardly, tentative, or putting things off for a tomorrow that might not come.

When you live with the full knowledge that death is always stalking you, you feel a quick surge of powerful energy, a sudden spark that overcomes you. When you live in the samurai style—as if you are already dead—you operate even more vitally. You acquire extraordinary courage, boldness, and decisiveness. You’re not timid any more, not about anything, any task, any impediment. You “go beyond the trifles of the world.” You fear nothing; you are fearless.

You reach a state of seishi o choetsu, “beyond life and death,” where even the knowledge of your death no longer frightens you. All that matters now is making use of the tremendous power you suddenly feel inside to accomplish all you set your mind to and to find your true destiny, a power strong enough, says the samurai “to bring down walls of iron.” And then your every act takes on an intensity that you have never known before. You live with commitment and power, two feet higher and  three steps faster than everyone else. And you find that you have incredible control over the conduct of your life. You find that there is not a single obstacle you cannot overcome.

The Rabbit and the Fox

A wise master and one of his students went for a walk through the countryside. The student pointed to a fox chasing a rabbit and said, “Oh, the poor rabbit.”

cottontail-rabbit-938478_640The master said, “The rabbit will elude the fox.”

The student was surprised. Maybe the old man’s mind wasn’t so sharp anymore. He said, “No, you see, the fox is faster.”

“The rabbit will get away,” repeated the master.

“What makes you think so?” asked the student.

“Because the fox is running for his dinner, but the rabbit is running for his life.”

The first step in living at the gut-level is understanding that we are all running for our lives.

An Exercise

The exercise is a short one. Read this . . .

The first man asked, “How do you feel?”

“Like one who has risen in the morning and doesn’t know whether he will be dead in the evening.”

“But this is the situation of all men.”

“Yes, but how many of them feel it?”

. . . and feel it.

I sent the manuscript off and ten days later my editor called to talk about it. He started by saying, “We love that section about the samurai and death. I was worried about how you would handle that. You made a potentially depressing subject inspiring. One editor would read those pages and pass them on to another editor and say ‘Look at this’ and now we can’t imagine the book without them.”

© 2015 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

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Writer and Artist Warriors

sunset-190922_640My younger sister Sharon died of bone cancer at the age of thirty-seven in a hospital in Honolulu, where she lived. She was a small, delicate woman who had the will of a warrior. When a doctor came to see her as she lay in her bed, he jumped back as though he had been pushed. He said to her, “I feel your power coming out to me.” But she was dying. There was no hope. Once she had been beautiful. I prayed, “Dear God, give me her pain so she will be free of it.”

I told her that I’d had writing a book in mind for a long time, but that I was very busy running the business I had started and really had no time, and that even if I did write it, it would take years to research and more years to write, and I wasn’t sure it would ever be published—the odds were against that as they are against any book being published–and I had a wife and four children to support and couldn’t afford to take a chance. And I was afraid I wouldn’t succeed, that I didn’t have what it took. But I didn’t tell her that.

She was in such pain that even the slightest, even the lightest, touch of another person on her was agony. So when I left to fly back home, knowing I would never see her again, I couldn’t kiss her. The pressure of my lips would bring her pain. I leaned over her and rested my head next to hers on the pillow. She whispered in my ear, “Dave, you write that book. I have faith in you. Write it for me.”

I returned home and organized my work space and set to work, thinking of her “Write it for me.” I told my wife, “I’ll close the business and I’ll finish the book in one year, and during that year we will have no income.” My wife said, “I understand. Go ahead. It’s important.” Nothing could stop me. What before had been a vague dream now became a purpose to devote myself to, to write a book, a good book for my little sister. It became my wife’s purpose and my children’s too. Whenever I was discouraged that purpose made me return to the book and to work till dawn, to sleep a few hours and get back to work for a year until the book was done. While I was working on it I thought, “I’m making a book Sharon would be proud of.”

I dedicated it to her with the inscription: “In memory of my sister Sharon. Just one word—courage,” and that word meant a lot to me because in this life everyday courage is so important.

Fighting to win Amazon

My book Fighting to Win: Samurai Techniques for Your Work and Life came out and has been called “an underground bestseller” because with almost no advertising it swept the country and my life was changed in so many ways. The book became known in my family as FTW. It went through multiple printings, and appeared on bestseller lists; the cover price rose and rose. FTW discussion groups took shape in big cities and remote towns in America and Europe. Articles about this strange book with the Japanese symbol “spirit” on its cover appeared in scholarly journals and popular magazines alike. The book was read by generals, governors, and dancers, writers, artists, and riveters, heart surgeons, business executives, retirees, and sales clerks. It began being included on university required reading lists. It was not about Anthropology, Physics, or Botany, but about how to live. This little book is about musha-shugyo, “training in warriorship.” It teaches the skills and passes on the insights of samurai warriors adapted to everyday life.

It is an optimistic and encouraging book. That’s how I intended it. It is full of promise, full of hope. It teaches strength and makes you strong. It says we have but one life, but this one life can be changed in an instant. It can become two lives. The life before the changes and the richer, more fulfilled and stunning life after them. We can renew ourselves and start fresh at will on a new creative course, a more fruitful course, a better course any moment we wish, putting aside disappointments, discouragements, false starts, and failures and emerging as full-blown, skilled, exceptional artists or writers. Every living thing, every artist, every writer, has an urge to grow, to realize its full potential. My life tells me that. I believe it more every day.

Warrior symbol

“Warrior” by tiseb

The book teaches us to persevere, to be brave and not hide from difficulties, but to race forward to meet them so we may overcome them all the more quickly, maintaining high spirits and complete faith in ourselves. It teaches that we must never be stationary, but must be always moving at a good clip toward a better life, never slowing down because we’re too lazy, or afraid, or self-doubting, or discouraged, or have been set back by circumstances. “When you meet calamities and rough situations, it isn’t enough simply to say you’re not flustered. Whenever you meet difficult situations dash forward bravely and joyfully.”

Readers started contacting me, and I was happy to get to know them and listen to the stories they told me. In the revised E-book edition I mention a few of their stories.

A Hollywood movie director called me and said he felt that people in that aggressive film industry had been “eating him alive.” A successful opera singer wrote me and told me she had been overwhelmed by a sudden and inexplicable fear of performing. She felt helpless. She didn’t know what to do and stopped singing. They read FTW. He became more assertive, self-confident, and successful; she overcame her fear and went back on stage and resumed her career.

A newspaper was having serious financial problems. Its existence was in jeopardy. And so the publisher was going to launch a five-day intense telephone subscription sales campaign using 100 sales people. The publisher, who was also a playwright, was confident that exposure to FTW ideas would inspire them, and had me speak to them for an hour. Following the campaign, he called me and said that the campaign had been a huge success–the staff was fired up and the result was thousands of new subscriptions. He said, “You and FTW saved the paper.”

The book teaches us the samurai concept of mo chih ch’u, “going ahead without hesitation.” It’s not looking back once you have decided on your course of action. Once you can say to yourself “This is what I want to do”—“Write the novel I’ve been talking about so long;” “Rent a studio;” “Move”– then be on your way immediately, mo chih ch ’u. Why delay when life is so brief and the most important time of your entire life is this present moment?

I shouldn’t have to ask where you intend to go in your career. I should be able to tell by watching you and hearing and reading about you. Your undeviating aim should be to reach the fulfillment of the creator’s life you can envision, letting no impediments keep you from it. You know that in this life you’ve chosen rather than the other 5,000 easier lives you could have chosen, courage is a necessity, that there really is nothing to be afraid of and no reason to hold anything back in reserve, and that the whole secret of existence is to have no fear. Getting closer each day to a more fulfilled creator’s life, becoming extraordinary, your energy and strength will be boundless. Others will let go of their dreams, but you never will. You’ll draw from deeper inside and be willing to exhaust yourself for the sake of your happiness.

You must never lose the expectation that no matter what, you will succeed. Your art will work out. Your book will be published. Your skills will get better and better, equipping you for your craft in ways you haven’t dreamed of yet. Knocked down, maintain your confidence that all will go well as long as you get up. Knocked down seven times, get up eight. For that is how a better creator’s life is reached. Like a warrior, you must only “take care that your spirit is never broken.” Never let disappointment and discouragement “penetrate to the depths.” “Wear your existence light as a feather.”

The samurai warrior spoke of internal “dragons” and “striking through the dragon’s mask.” The samurai was taught what we should take to heart: “When all psychological blocks are removed the swordsman will move without conscious effort.” When your blocks are removed you will write, paint, sculpt, or perform without conscious effort. “Success will always come if your heart is without disturbance.”The meaning of all things is within, in your mind, not something that exists ‘out there.’” After reading the book people ask themselves, or ask their friends, “What is holding me back? What are my dragons? How can I overcome them?”

dragon-149393_150Ask any small child what a dragon is and you’ll get an earful of terror and horror. You and I both believed in fire-breathing dragons until we discovered that the only place they existed was in our minds, that they were merely products of our imagination. They only “lived” and had the power to frighten us because we granted them license to. They died and no longer troubled us when we revoked their license. All obstacles inside us—in our minds–are dragons. They are no longer of the fire-breathing variety. They are now a different species entirely. But the effect of scaring us and making us draw back in horror is precisely the same. The goal of the warrior writer and artist is to strike through dragon’s masks and free himself/herself of obstacles so the mind is “free to function according to its own true nature.”

The five most powerful dragons samurai—there were women samurai too–were trained to strike through, and artists, writers and performers must train themselves to strike through, are any kind of fear, the fear of taking risks, thinking too much of what might go wrong, doubting yourself, and hesitating, particularly when that golden but fleeting opportunity appears. If the samurai was afraid, didn’t take risks, thought too much, doubted himself, or hesitated, he would lose—possibly his life–because of fear most of all. A creative person must be bold; fear cripples her: “Fear is the true enemy, the only enemy. Overcome fear and nothing can stop you.”

The one constant factor in warfare as well as a writer’s and artist’s life is uncertainty. Half the things you try to accomplish are obscured by it. Risk and danger and fear and self-doubt are always partners. You do not go into the arts if you want a secure, uneventful life of ease. In samurai swordsmanship there is a move that requires you to take two leaping steps forward and to come within a hairsbreadth of your opponent’s sword. It is not a difficult move and can bring quick and total victory, but it is rarely used. Why? Because taking the risk of coming so close to the foes blade terrifies most swordsmen. In a creator’s life, as with that sword move, it is only by edging yourself in close to danger and living more dangerously that you approach great success. Who are those artists and writers who are least satisfied with their lives? Precisely those gloomy writers and artists—and actors and dancers– who regret, now when it’s too late, being timid and playing it safe all their lives.

bird-226700_640As an artist or writer, you must have an immovable mind—a mind totally committed to facing with calmness and composure any fate, circumstance, or challenge a creator’s life throws at you. An artist’s or writer’s life is often filled with troubles. But you must never let them disable you: “Forget about death, forget about the enemy, forget about yourself, keep your thoughts motionless.” Then you will “flow with whatever may happen.” Then your craft will blossom and you will reach your destiny.

Unless you have mastered your mind and body, you cannot beat your enemies on the battlefield.” Take up one idea. Make that idea your life, recalling,  “No matter what it is, there is no hardship you can’t overcome.” Like a warrior “When crossing marshes, your only concern should be to get over them quickly.”

© 2015 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Luck: How Artists, Writers, and Other Creative People Can Get It

In the arts here in America and everywhere else, the causes of success are ability, confidence, persistence, resilience—and good luck. A guarantee: with high ability, high confidence, high persistence, high resilience, and enough good luck, you will achieve your artistic goals, whatever they may be. Let’s have a look at luck, the most difficult cause to account for.

painting-284546_640An artist’s and writer’s career may take shape over a long period of time—ten years, fifty years–and incidence of good or bad luck occurs many, many times. In 1921, in New York, a good friend introduced William Faulkner, 24, to Elizabeth Prall, manager of the Doubleday book store, and she hired Faulkner as a clerk—a stroke of good luck for Faulkner because Prall married Sherwood Anderson, one of the most popular authors in the country. Elizabeth invited Faulkner to dinner (good luck) and he and Anderson liked each other (good luck) from the start and spent many hours together, talking and drinking, and Anderson became Faulkner’s mentor (good luck). Mrs. Anderson asked her husband if he would recommend Faulkner’s book to his publisher, and Anderson said he would (good luck) as long as he didn’t have to read it. He did, and his publisher did put out the book (good luck), and Faulkner’s career was on its way, a Nobel Prize in store for him twenty-eight years later.

Chance shapes your life throughout your life, affecting the career you settle into, who your friends are, who your life partner is, where you live, the school you attend and education your receive, your genes and personality–the very fabric and quality of your existence. Some episodes in your career were extremely lucky, but other episodes couldn’t have been unluckier. The Academy award winning actor, the late Philip Seymour Hoffman, went into theatre in high school because the girls happened to be so good looking. What if they hadn’t been? Would he have become an accountant?

alexander-the-great-35767_640Gamblers speak of people who are lucky and those who aren’t, and consider luck to be in the person: “She’s lucky but he isn’t.” And so do military people. Even the most scholarly and erudite studies of warfare usually discuss luck. The Macedonian Alexander the Great referred to his good luck as a “star” that guided him to great victories. I suppose it did. He conquered most of the known world before the age of thirty.

The book Creativity by psychologist Mihaly Czikszentmihalyi describes how much good luck figured in the career of a successful (and fortunate) artist “whose work sells well and hangs in the best museums and who can afford a large estate with horses and a swimming pool.” The artist “once admitted ruefully that there could be at least a thousand artists as good as he—yet they are unknown and their work is unappreciated. The one difference between him and the rest, he said, was that years back he met at a party a man with whom he had a few drinks. They hit it off and became friends. The man eventually became a successful art dealer who did his best to push his friend’s work. One thing led to another. A rich collector began to buy the artist’s work, critics started paying attention, a large museum added one of his works to its permanent collection.” His career was made.

When I wrote Fighting to Win about how people today could achieve fulfillment by applying the wisdom of ancient Japanese warriors, my timing could not have been luckier. At the precise time it came out Americans were infatuated with and trying hard to learn more about the Japanese culture, and the book took off.

In college I read Englisman Gerard Manley Hopkins’ poem “God’s Grandeur,” and was impressed with its beautiful language. For some reason years later (before Amazon.com and before the internet) I suddenly had the urge to read a book studying Hopkins’ imagery so that it might affect my imagery. Wherever I traveled across the world—and I did extensively–I visited new and used bookstores, and in every bookstore I browsed for such a book, but never found it. Once I was to give a speech in Rock Island, Illinois. It’s a small city in the western part of the state that I had never visited before. I discovered that the hotel I was to stay in had just been built and had opened its doors only a few days before. It had hosted a conference for fire fighters–its first guests. They had left just the day before. I arrived very late at night and was given the only available room. I entered the room, laid my bags on the bed, and then noticed something in the trash basket. Apparently it had been left by one of the firefighters and the maid had overlooked it when she cleaned the room. There it was: fifteen years after I’d read him: a full-length book on the imagery of Gerard Manley Hopkins—a lucky break, a book that helped me.

books-683901_640Another time, I’d been writing and researching fifteen or sixteen hours a day on fifteen or twenty cups of black coffee for many months to meet a book deadline, neglecting my wife, neglecting my children, concerned only with putting enough words on a page every day to satisfy me—words, words, words, words–an abstract existence. That night I’d had it; I couldn’t work another minute; couldn’t drag from my agonized brain another word. I quietly left my home at about 3:00 a.m. and walked the streets trying to decide if I wanted to continue leading a grueling, neglectful life like that or follow a more conventional life, committing myself to “a regular nine-to-five job.”

It was a cool pleasant night—very dark—with a filmy mist in the air. Should I continue a writer’s life, or shouldn’t I? Should I just finish this book and then give it all up? Then I noticed ahead of me something lying on the sidewalk precisely in the middle of a pool of bright white light cast by a street lamp as though that object lying there had been placed there very carefully for me and me alone to see. I went to it and bent down and picked it up. It was a book—of all things a book. You see: I could not get away from the written word. I took this as a sign that, like it or not, a writer’s life—imperfect, isolated, much too demanding–was my destiny and that it was futile for me to think it would ever not be at the center of my existence. That I could ever get away from it. That was another lucky break because writing and reading has brought me so much fulfillment.

lantern-451233_640I have what I call my “Research Angel” which I rely on. I am writing and researching for hours every day and have been for many years, but my research is totally unsystematic. I begin with no notion whatever of where I am going but go ahead anyway as though quite content to wander on and on in a deep forest without worrying about how—or if ever– I’ll get back home. I’m trusting my Research Angel—based completely on a confidence in good luck—to steer me to the information I’ll need. The Research Angel has never failed me, and has taken me to unexpected discoveries and new directions in my life, just as it led me to the Hopkin’s book and the book lying in that pool of white light at four that early misty morning.

In Chases, Chance and Creativity medical researcher James Austin identifies four kinds of chance that affect creative activity:

  • Blind luck that doesn’t depend on any personal characteristics of the creator
  • The good luck that follows “persistence, willingness to experiment and explore”
  • Chance that allows the creator because of his training to grasp the significance of something overlooked by everyone else.
  • Serendipity

Lucky people—lucky artists and writers, lucky actors and dancers—-follow certain principles. They:

  • Are good at creating and noticing chance opportunities. They are relaxed, not anxious, people who are aware of their surroundings. Anxiety makes you blind to opportunities. Lucky people’s perceptions are sharper than unlucky people’s. They see opportunities the unlucky person doesn’t notice.
  • Are intuitive and respect hunches. Artists are on intimate terms with intuition. Half the decisions artists and writers make are intuitive—to use that color rather than this; that word rather than another.
  • Are open-minded and flexible in their thinking. Another characteristic of creative people.
  • Have optimistic expectations. They don’t just hope to be lucky; they expect to be. They are confident they’ll be lucky again. Positive expectations create lucky events. Good things happen to people with optimistic expectations. People with optimistic expectations are happier and healthier.
  • Are extremely resilient and able to quickly recover from bad luck. They see the positive side of bad fortune: “I fell down the stairs and broke my foot. It could have been my neck.” “I failed that time and it was very painful for me, but I learned so much that helped me succeed the next time.”

Be ready to take advantage of good luck, and when your luck is bad don’t let it get the better of you, but be aware that bad luck can change to good luck, and may in the blink of an eye. Be alert, strong, and opportunistic whatever may happen. Think strategically. Be ready. Be able to say, “This now that is happening to me is good luck and it may change my life.”

fish-582695_640Create the conditions for good luck to occur—set the stage. Be like a swimming fish waving its tail and stirring up the sand at the bottom of the tank. Get out, be spontaneous, meet new people, make contacts and seek people out. Form friendships. Do things you’ve never done before. Break away from your routines. Take chances you wouldn’t usually take. Don’t resist, don’t be afraid. Be bold, not timid. Experiment, explore. Be intuitive and pro-active and look for opportunities. Let good luck happen to you. Then chase the opportunities where they lead.

On a scale of 1 to 100, how lucky a writer or artist would you say you are?

Not Lucky                                                 Pretty Lucky                                       Very Lucky

1                                                               50                                                      100

Ask yourself, “In what areas of my creative life would I like to be luckier?”

What will you do now to make yourself lucky?

I will:

1.

2.

3.

4.

5.

Napoleon was looking for a subordinate to add to his staff. One after another his high-ranking officers described a particular candidate whom they talked glowingly about at length. Impatiently, Napoleon said, “Yes, yes, I know he is brilliant, but is he lucky?”

Yes, yes, I know you’re brilliant too, and prodigiously talented, but are you lucky? Do you behave like a lucky person? Do you foster good luck? Do you have the mind and expectations of a lucky person?

 

© 2015 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

www.mentorcoach.com/rogershttp://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-david-j-rogers/

Order Fighting to Win: Samurai Techniques for Your Work and Life eBook by David J. Rogers

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Salesmanship for Artists and Writers: The Inner Skills

A goal always on an artist’s and writer’s mind is to generate consistently high-quality work, and a continuing question he/she wrestles with is “how can I do that?” Answering that question is bottom-line, and it’s a complicated question that creative people are trying to answer all their careers, and is one whose success in answering distinguishes one from another. Shakespeare produced better text than anyone else; Michelangelo better art; Mozart better music. But creating high quality work is just one of a writer’s or artist’s skills among many others. It’s naïve to think that the best artist is necessarily the most successful artist. To succeed, the writer, painter, actor, composer must accomplish much more than generate excellent work.

Professional artists and writers have careers to manage and responsibilities and expenses. Food must be put on the table. A life of financial risk and the threat of going broke can keep them on their toes and motivate them or it can be paralyzing. To many writers, artists, and performers, their work is not a hobby and is not just a craft and not just an art, but a hard-nosed, deadly serious, ferociously competitive war of survival requiring the skills of the showman and unabashed, unapologetic self-promoter. Those are roles that seem unnatural to many creative people and make them uneasy and unsure of themselves.

color-palette-207082_640Inhibitions are hard to hide, and research and everyday experience alike bear out that many writers—many artists; many creators of all types, many “inner-directed” people in general—are haunted by them, and know better than anyone that they are, and don’t want to be, and wish they weren’t. And everyone on the globe—the most powerful, the most famous, the most accomplished–is inhibited sometimes. It will be impossible to reach your creative goals if your inhibitions are powerful. They are impediments that can prevent even the most talented and gifted writers and artists from achieving the successes they are aiming for. And that can happen, and I’m sure it does, more than we realize or care to admit.

Working in solitude—the lifestyle of the creator–is a way of hiding from inhibitions because inhibitions involve interactions with other people. In fact, one of the main reasons creative people have chosen a creator’s life rather than a more typical life is to be able to work alone, secluded, sheltered, untouched, and away from other people; hidden from the world. But when writers and artists come out of hiding into the clear light of day, so to speak, some essential tasks require that they do something about their inhibitions—give in to them, or overcome them.

When my first major book was published, I was surprised to learn that not every author is sent by the publisher on a publicity tour to promote their book because they “don’t come across” to audiences, and that, it seems to me, is a direct result of inhibitions. One publisher jokingly asked if I would go on tour to promote other of their author’s books; so many writers didn’t come across. Also, every writer and every artist of every type eventually realizes that talent and skill are not enough to guarantee success, though that would be the artist’s ideal world, but that you’d better learn the skills of marketers and salesmen, skills that inhibited people do not perform well. But to survive, they must learn to. Or they may perish, giving up completely, or will go only so far, and will reach a plateau, and will not reach the career peak they otherwise could. All creative work involves showmanship and salesmanship.

hands-545394_640When I was a business consultant for many corporations, I trained hundreds of people to be high-excelling marketers and sales people, and time and again witnessed before my eyes the growth of awkward and inhibited, tongue-tied, self-doubting people into fluent, persuasive, uninhibited people confident and comfortable with themselves. Such a transformation is possible for anyone. Every artist’s and writer’s skill, including marketing and selling—foreign though they may seem–is learnable.

After reading my Fighting to Win: Samurai Techniques for Your Work and Life, which lays out practical strategies for living a more vigorous assertive (and hopefully happier) life, a shy, soft-spoken, self-doubting artist/illustrator called me and said she wished she had a samurai like those she had seen in the book to help her market her work (which had won awards) to galleries, clients, magazines, and publishers, and I said, “You don’t need another person. Become a samurai yourself.” She took that to heart and acquired marketing and sales skills coupled with her new self-confidence, and now her lovely work seems to be everywhere.

The Basic Problem

People weighed down with inhibitions don’t express their genuine personalities. That’s the basic problem. Inhibitions such as shyness, self-consciousness, dreading new experiences, feelings of inferiority and inadequacy, guilt that’s out of proportion to the event that caused it, feeling ill at ease with strangers and in social situations, difficulty getting along with others, and excessive modesty are psychological obstacles that affect writers, and artists of all kinds time and again. These “maladies” are based on being too concerned with how you’re coming across, of what people are thinking of you, or trying too hard to impress others. Inhibitions result in excessive caution and carefulness.

Some people aren’t inhibited enough. You probably know some. They’re too impulsive, too rash, too inconsiderate, too outspoken, too hard-headed, too much of a boring windbag everyone wishes would shut up. But the more general and serious problem is being too inhibited.

Many specialists believe that some inhibitions are genetic. But it’s a myth that once your genetic blueprint is established at birth it is set forever. I know a sculptor who was shy all her life, but decided at the age of thirty she wasn’t going to be shy anymore, so she stopped being shy, just stopped. Many inherited traits can be changed by changing behavior.

Strategies for Conquering Inhibitions: Be Yourself; No One Else

  • Realize that inhibitions are not a fate. You can get rid of inhibitions.
  • Be indifferent to the reactions of others. There is such a thing as a healthy and liberating disregard for the opinions of others. Don’t stop to think of how they are judging you. Don’t worry what they’ll think of you if you do or say X. Just do and say X. Don’t give a damn what they think.
  • Don’t exaggerate your embarrassment. Why are we so ready to say that this embarrassed me or that embarrassed me, even over the silliest things. When you’re feeling embarrassed ask yourself if what is embarrassing is all that important in the grand scope of things. It isn’t.
  • Overcome self-consciousness. Self-consciousness is really other-consciousness. To believe that every eye is on you is an error. Most people could hardly care less what you look like, what you’re wearing, what you’re saying, and what you’re doing. They’re preoccupied with what they look like, and what they’re wearing, saying, and doing.
  • Never try for a contrived effect. You’ll rarely go wrong if you’re sincere. The people who make the best impression are the very people who aren’t trying to make a good impression. You can’t be fooled by a phony for very long. For example, job interviewers encounter legions of applicants who behave the same as everyone else. Then an applicant appears who lets his or her sincerity come through. She stands out and the interviewer is impressed, and she gets the job. If you’re sincere you’ll favorably impress people, even if you’re not trying to impress them.
  • Be like a baby; be authentic. A baby isn’t pretentious, artificial, or superficial, but just what he or she is. A baby expresses honest feelings and isn’t the least bit inhibited.
  • Be more spontaneous. When you’re anxious about a situation, your spontaneity flies out the window. When you’re spontaneous–with a friend over a beer for example, or your family around the table–you’re not on guard for fear of making a mistake. Your spontaneity gives you courage.
  • Be fast. Do what you’re thinking of doing or saying before an inhibition appears.
  • Speak with greater verve, and louder than you normally would. Inhibited people often speak softly and in a monotone. Raising your voice and speaking in a louder and more energetic voice can free you from social inhibitions.
  • Look people in the eye. Don’t avert your eyes.
  • Be “larger than life.” You might have noticed that people who are self-confident and persuasive literally seem larger. Stand up straight and expand your chest as an exercise. Develop the habit of physical expansiveness.
  • When talking with others stand closer than you think you should, be physically involved, and be friendly. Particularly persuasive and socially comfortable people tend to stand a little closer than most people do. Gesture, smile, move your hands and your eyes. If you expect the other person to like you and you behave accordingly—as though they already do– you will be proven right in almost every instance.
  • Recognize your right to be imperfect. If we were perfect our lives would be very dull– we would be very dull– and we would still find something in ourselves to complain about. And others would always find something in us to complain about too. We shouldn’t think we have to be perfect to be worthwhile.
  • Don’t second-guess yourself. Inhibited people wonder if they did the right thing: “Maybe I shouldn’t have said that. Maybe I hurt her feelings. I probably should have put it differently,” when more than likely the person spoken to has no memory of what was said or didn’t think it was all that significant.
  • Forgive yourself– for making a mistake, for being too timid, or for saying the wrong thing or making a stupid remark. Perhaps you felt awkward or were intimidated, or self-conscious, or were inauthentic and insincere, etc. Forgive yourself. Then get right back into action and be genuine, be yourself, no one else.

 

© 2015 David J. Rogers

For my interview from the international teleconference with Ben Dean about Fighting to Win, click on the following link:

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