I wanted to know why artists and writers are so self-absorbed.
Then I wanted to know why writers, painters, and other artists bloom late.
In popular posts I addressed those questions. Now I want to know why so many writers and artists are intense and have intense personalities.
Waking, Wanting To Get Going
I was excited waking up at 3:00 A.M. yesterday, and I was not thinking of going back to sleep. I wanted to finish some poems where I had left off the night before. I thought, “Let my wife–a calmer, less excitable person–sleep; I love to work and I have work to do.”
Then I started thinking that it was likely that other creative people I know–good friends in the arts–at that very moment also were waking early and were anxious to get to work on their project, that we are similar–we resemble each other in regard to the emotions we bring to bear as we live and work–that we are all creative and we are all intense and excitable. Certain qualities endear creative people to me. One is their intensity.
It seemed to me then that intensity and excitability were a pattern, a hard and fast characteristic of myself and my artful friends, and come to think of it, of many of the famous writers and artists and other creative people I have been reading about, studying, admiring, and writing about all my life. Their intensity made them different.
The Feeling of Intensity
What does intensity feel like?
Intense writers and artists do everything intensely–experiencing, feeling, thinking, and imagining. They are significantly different human beings from other writers and artists (and agents and family members and co-workers) who are not intense. They feel their emotions strongly. They soar high with elevated emotions, and they plunge into dark moods, at times their moods changing so fast as to be bewildering. In contrast, people who are not intense the way so many writers and artists are feel their emotions more mildly and without such major fluctuations between the high moods and the low moods. Differences in intensity between people who work closely together or live together may cause conflicts.
Some writers and artists feel that they are being flooded by waves of joy, that their every cell is being excited. Some writers and artists–perhaps you, certainly I–revise their work tirelessly, at times almost maniacally, ten times, twenty times, thirty times, until they are satisfied the work is the best they can do. Only then can they stop themselves.
The intensity of writers’ and artists’ personality is a powerful element of their creativity. The wonderful poet John Keats thought that intensity–not intelligence or any other quality — in and of itself is the most powerful creative element of all.
Intensity and the Arts
Intensity is a quality found in many creative people that facilitates artistic pursuits. Abbe Dimnet said that the creator’s intensity will be reflected in the quality of the work: “The experience of most artists is that the quality of their production is in keeping with the intensity of their wish.” Henry James wrote: “It is art that makes life, makes intensity, makes importance.” Horace said, “Painters and poets alike have always had license to dare anything.” It is their intensity that gives them strength. Keats said, “The excellency of every art is its intensity “ A problem every writer and artist faces is maintaining in every phase of their story or painting the intensity that keeps it going and energizes the creator’s every gesture and the work’s every detail. They must be able to generate and sustain intensity as they work.
Emotional Intensity and Over-Excitability of Many People in the Arts
“Emotional intensity” of the kind I am describing is a quality that Polish psychologist, psychiatrist, physician, and poet Kazimierz Dabrowski found when he studied intellectually or artistically gifted people. The degree of a person’s emotional intensity is a stable characteristic. Some people are intense; some are not. Just as self-absorbed artists and writers can’t help being self-absorbed any more than they can help having the color eyes they do, intense artists and writers can’t help being intense.
Dabrowski recognized that, as I thought, creative people experience an intensification of experience much beyond what other people experience. Dabrowski considered the intensity of their emotions, their sensitivity and emotional extremes–their “over-excitabilities”–to be part and parcel of their makeup. Every aspect of their personality is intense.
They are “spirited,” and are also more sensitive, perceptive, energetic, and persistent than other people. They possess what I have called “inner” skills such as persistence, confidence, and courage that not everyone has but that lead directly to success in the arts. Dabrowski identified five “overexcitabilites” exhibited by more people in the artistically gifted population than in the general population.
The Five Dimensions of Intense Writers’ and Artists’ Lives
- Sensual
Sensualists, intense writers and artists seek an enhanced sensory and aesthetic pleasure in seeing, smelling, tasting, touching, hearing, and sex. They delight in beautiful objects and in sounds of words, and in form, color, and balance. Negatively, they may overeat and be sexually over-indulgent.
- Psychomotor
Intense people have a surplus of energy, are competitive, enjoy intense physical activity such as fast games and sports, often are compulsive talkers–they may jabber–and act impulsively. They may have nervous habits. They may bite their nails or have nervous twitches.
- Intellectual
They enjoy intensified activity of their mind in their curiosity, concentration, and in their capacity for sustained intellectual effort, avid reading, asking probing questions, and making keen observations. They can vividly recall what they see with their eyes (that fundamental necessity for writers and artists) and may be detailed planners. They are tenacious problem-solvers. They search for truth and understanding. They think about thinking and love theory and analysis. They are logical and independent thinkers.
- Imaginational
In speaking and writing, intense writers and artists often use images and metaphors, are given to poetic and dramatic perceptions, and are skilled at inventing. Some can make up fantasy worlds of their own and imaginary companions and are attracted to magic and fairy tales. Under emotional tension their imagery can mix truth and fiction. They may have elaborate dreams and illusions. They cannot tolerate boredom. They may lack self-judgment and be overly-critical.
- Emotional
The feelings and emotions of over-excitable writers and artists are intensified. They are given to extremes of emotions, complex feelings and a large range of emotions and have an awareness of the feelings of others. They have heights and depths of emotions that others lack. At times their mood soars. And it also may plunge. Their moods change quickly.
They may have strong physical expressions of over-excitability such as tense stomach, sinking heart, pounding heart, sweaty palms. Intense writers and artists experience euphoria, enthusiasm, and ecstasy, but also shyness, timidity, and obsessiveness.
But Dabrowski found that inner forces were at work in them also, forces that generated overstimulation, conflicts, and pain, and often set them out in a search for a way out. One way out may lead to inner growth and transformation, another may lead to results such as addiction.
Examples of Famous Intense Writers and Artists
Who could be more intense than poet Walt Whitman who expressed a wish to have “one hour of madness and joy,” “to feed the remainder of life with one hour of fullness and freedom,” “To have the feeling today or any day I am sufficient as I am.” Who more intense than novelists Charles Dickens with his phenomenal storehouse of drive that enabled him to work on a multiplicity of books, speeches, plays, travels, and social projects at the same time without ever tiring?
Or Thomas Wolfe whose monumental goal was nothing less than to describe in the millions of published words that poured out of him uncontrollably, as from a spigot, every experience he had ever had? And Gustave Flaubert, a pioneer of a modern writing style, who agonized rewriting his novels and stories to perfection? Or intense painter Vincent van Gogh who produced a masterpiece a day, or Claude Monet, who for his artistic experiments could paint thirty or forty canvasses of exactly the same scene.
There are drawbacks to a writer or artist being over-excitable and intense. But the advantages of being a writer or artist who is intense and has the powerful energies, the drive, and many other qualities that facilitate success in the arts far outweigh the negatives. The creative’s intensity is reflected in the quality of the work they produce–more intensity, better quality work.
If writers and artists are asked to identify the important characteristics they would l really like to have that would positively affect their career, they will be wise to identify intensity.
An intense writer or artist trying to create a vision they perhaps alone perceive is fortunate.
© 2023 David J. Rogers
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If you are to be a writer who will be recognized, you must have faith that you have been created to be a writer, that writing is a destiny toward which your life has been aimed. Virginia Wolf and Toni Morison felt that way, and James Joyce, Dylan Thomas, and Ernest Hemingway. Many writers we haven’t heard of yet, but will, also feel that way. The faith that you are fated to be a writer is a writer’s first requirement. You must believe that it is when you are writing that you’re doing what you were brought into the world to do.
History shows that writers who will amount to anything also all have an attitude of “seriousness” about their work and their lives: “This is my only life; I am not playing games. I try to write every day. I strive to get better and better still and will do that all my life.”
As a writer you must be true to your awesome potential–must be in fact what you are potentially. If you are not doing enough with your gifts, your conscience lets you know. The conscience of a writer asks, “Who am I? Why am I here? Where am I going? Have I become what I should have become? If I have not become what I should have become, what will I do now?” Your writer’s conscience is the voice that calls you to be the person you are fully prepared to be, the uniquely talented writer you have been created to be.

Monet was the most renowned and most influential pioneer of Impressionism–the giant of Impressionism. Painting out of doors, Monet devoted his life to creating new ways of capturing light’s changeable qualities on canvas. A 12:00 p.m. sunlight is not the same as a 4:00 p.m. sunlight, or even a 12:05 sunlight or 12:10 sunlight. Early evening sunlight is similar to but, different from morning sunlight. The suns of one month are different from the suns of every other month. Such facts filled Monet’s thoughts.



Monet became obsessed with the sculptured shape of haystacks and with the dramatic contrasts of light and shade inherent in their form. The haystack paintings were a great success and led Monet to a more elaborate analysis of the effects of light on objects.
Monet gradually transformed his art from painting spontaneous approximations of the effects of light and atmosphere to an art of abstract surfaces existing for themselves. The focus of his art became the surface of pools and areas where the balance of water, light, air and the delicate substance of blossoms co-mingled, echoed each other, crossed on another’s boundaries, and blended together so that there was no difference between them. His last works were a series of large decorative panels in which the forms of nature are difficult to distinguish.
If the water lilies are thought of as real-life water lilies they become a great disorderly mass of arbitrary color. But if the water lilies are considered abstract arrangements of color applied in careful strokes they coalesce meaningfully.
Think of the last time you were discouraged. You were knocked off balance and became weakened and vulnerable. Possibly something you longed to happen did not happen, or something you dreaded happening did happen. Then you were discouraged. Courage is a thing of the heart. The word “courage” derives from couer,” the French for heart. To be “dis” couraged is to lose heart. You were never too young and will never be too old be to be discouraged. You don’t outgrow discouragement.
Action is the most effective antidote to discouragement To rid yourself of being discouraged strive to be a person of action. The happiest and most courageous people in the world have a preference for action. Rarely are they discouraged. They are too busy to be. In high spirits they persist through difficulties, overcoming setbacks, resisting gloomy moods, never losing hope. That is why they are so happy. The samurai of ancient Japan were the most action-obsessed men and women who ever lived.
peace. So I began to search for solace and wisdom.
I chose as the basis of the book the spiritual insights of samurai warriors of ancient Japan. It may seem that the psychology of people like that who lived four centuries ago in a foreign country would have little to say to you, yet if you are interested in ways to strengthen yourself spiritually, that is the place and era to look for information. Samurai had introduced the teachings of Zen into the Japanese culture. Zen was “the religion of the samurai.” Many samurai were poets.
Samurai were models of action-oriented people. The essential feature of the samurai “Way” (way of life) is action. (That a discipline is a Way is indicated by the suffix “do.” The samurai Way is “bushido). All samurai spiritual insights and training were designed for one reason: to equip the person (a samurai or you) to make up their mind quickly and firmly and to go into action 
Every day’s goal of healthy people is to be happy, to love and be loved, and not to be discouraged. But there are many impediments–opponents. In the arts among artists and writers I know so well, and in everyday work and personal life, like a samurai in battle, everyone encounters those opponents. Some are outer opponents–an outrageous person who’s hard to get along with (a harsh critic of your writing or painting, for example if you are in the arts), personal crises, setbacks, failures, Etc. People who steal from you.
All samurai training was designed to overcome those dragons so that in your everyday life you will progress smoothly from experience to experience, challenge to challenge, achievement to achievement, happiness to happiness.
Acquiring wisdom from the samurai Way suits people who wish to overcome discouragement and are able to make use of insights and techniques from any era or culture that will help them. What strikes me is the ease with which readers of the book adapt those insights from centuries ago to their current everyday living.
Writers and artists throughout history have feared and hated rejections of their work.
Each rejection compounds the effects of the previous rejections and can lead writers and artists from heights of blissful optimism to the total disappearance of confidence. Yet without
respond when editors reject their work, and there it was, the questions “What is winning? Is winning the only thing that matters? Is getting published the only thing that matters? Is that the only credential that makes you a significant literary person?”
I remember once learning that a publishing house I was interested in submitting to typically received 5,000 unsolicited manuscripts a year. Less than seventy would be published. What about those thousands of disappointed writers? I’m sure they had worked very hard and had high hopes. But their hopes would be shattered. Are they to conceive of themselves as failures? Are they supposed to give up hope of ever being successful?
You are winning and not failing when you are persistent in spite of setbacks, are able to recover quickly, and are resilient.
You are winning and not failing when you are
Those are the ways you are really winning even during those times when it feels like you are not.
Whether you find creative people in remote little mountain kingdoms accessible only by mule or in big, modern, cosmopolitan cities, you will discover that they are surprisingly alike. The many traits they share are not all favorable; some are obstacles. Yet those traits–the worst and the best together–prepare creative people for fascinating lives other people look at with admiration and envy.
May be “overlooked” as school children. Their talents unrecognized, they may have undistinguished elementary and high school careers, only to be recognized for their significant achievements later in life to the surprise of everyone.
Sadly, at times may be too emotionally ill to work, particularly poets and writers who may be victims of the high and inexplicable incidence of debilitating
Have an insatiable need to
“Know who they are.” Are marked by a clear, unambiguous sense of identity, as “I am an historical novelist specializing in women’s roles in England during the Victorian era.”
Can be playful, child-like, humorous, silly, fun to be with, and seem younger than their age.
Benefit from a rare a
For survival must become skilled at overcoming obstacles, of which there are many in the arts.
painter. The storm buffeting the windows and pelting them with hail and snow made impossible even the thought of digging cars out and driving home. But everyone was in a good mood, and the house was warm. We were happy being together again after being separated so long by COVID.
accomplished people in the arts have wondered what they have that makes their creative work possible. The main quality anyone must possess if they are trying to be successful in anything, not just the arts, but certainly the arts, I feel, is energy.
“Painters, writers, actors, and dancers enter the world talented. From the beginning of their lives they can draw better than other children or write more interesting compositions, act out scenes more skillfully, dance more gracefully. Just look at the lovely paintings some little children can paint and the poems they can write. Some children are too young to have learned to paint, yet they paint wonderfully and have technique. No one has taught them. They can paint superbly before being taught. When they are being taught they absorb information so quickly, it’s astonishing. That’s the definition of talent.
“I think that
The storm still didn’t look so good, so they stayed the night. In the morning Paul insisted on making breakfast. I made coffee. We vowed to get together again soon. Then in early afternoon a bright sun came out, the winds died, and they left for home where work and many challenges were waiting.
or accurate. They are not interesting. Because of an inadequate handling of places, a work that may be superb in every other respect is without convincingly-described locations, scenes, and settings. Descriptions of places are not window dressing that a writer need pay little attention to, but a feature of writing fiction, nonfiction, and drama that is indispensable. Poorly written descriptions of places detract from the quality of the written piece.
Award-winning short story specialist Eudora Welty did more than anyone else to point out how central to effective fiction place is. She said that the story’s place affects “all currents” of the work, all of its emotions, beliefs, and moral convictions that “charge out from the story” as the author unfolds it. She said the places should always be identified, and adds that they should be described in a particular way that requires significant writing skills.
Place has been particularly important to some noted authors. You cannot imagine the story’s characters without the place where the author has put them: Dublin to James Joyce, small town and rural Mississippi to Eudora Welty and William Faulkner, Paris, Spain, and Africa to Ernest Hemingway, Camden, Ohio to Sherwood Anderson, southern United States to Truman Capote, James Agee, Reynolds Price, Pat Conroy, and many other “Southern writers,“ the plains of Nebraska to Willa Cather, Chicago to Saul Bellow, the Mississippi River to Mark Twain, the English moors to Charlotte Bronte and sister Emily, eighteenth century London to Charles Dickens, Mexico and the state of Texas to Katherine Anne Porter, Los Angeles to mystery writer Raymond Chandler, and so on.
(My father was an air raid warden during World War II, and once he took me with him during an air raid practice when the lights of the city were turned off and the skies were filled with search lights) “My father and I turned and came up behind the church where a delivery truck was parked. We walked down the alley, keeping our eyes trained on the apartment buildings’ windows, past the empty lot overgrown with weeds and covered with tin cans and newspapers, and past the bent-in-half, arthritic and reclusive witch’s bleak house. Her ferociously unfriendly German shepherds were oddly quiet. We passed the drowsy homes and apartment buildings of neighbors, only some of whose names we knew. Behind the walls of those buildings were people not unlike us, simple people, all with the stories of their lives never to be written. All shades were drawn, and so the night was perfect, with no more reminders necessary.
and a full moon dangled in the sky. On the back porches in neat array, like miniature glass sentinels, stood the empty bottles left out for the milk man. Branches of trees laden with rain bent low over back fences like old women on canes. When the wind blew, the leaves showered the two of us with water, and we laughed. On the ground lay deep puddles that we had no choice but to step through, which was fine with me because I was wearing boots. My father’s shoes made squishing sounds and he said,” Another pair down the drain” and we laughed at that, and I splashed through, heavy-footed.”
swings. The night had taken on an indefinable splendor and given me a feeling of exquisite peace that I hadn’t felt since childhood. I saw a white yacht that was illuminated by deck lights out on the lake. Small waves rocked a rowboat that was not very far from me. With a whoosh, waves tumbled over themselves onto a beach. A bell chimed somewhere on the water. There was a splash and then another. The vivacious woman I was with took off her shirt and bra and swung them over her head like a lasso. She said, “Guess what I do for a living.” I said, “I’ll bet you four million dollars that you are an actress.”
Old cars with dented fenders and gaudy garters dangling on their rear-view mirrors and pick-up trucks with rifle racks cradling ominous shotguns and carbines were parked four deep in the lot. When the door of the Inn swung open, muscular men, their shirt sleeves rolled up above the bicep, sauntered out arrogantly, their arms tight around the waists of conspicuously made-up women, their heads thrown back in exaltation and abandon, and the chime of laughter spilled into the night like flowing wine.”
Excellent writers should be able to describe places that they have experienced or have heard or read about and can clearly envision as they compose. They should be able to create vivid descriptions that enliven the text and appeal to the reader’s senses.
Highland Park is not a big place at all. It is an idyllic little Midwestern American city of about thirty thousand–clean and peaceful, and until the Fourth, safe. Clustered together at its center are a railroad station, City Hall, public library, and on the library lawn a long chromium sculpture no one understands. It is a community that values the arts: more writers live here than in any other community between Chicago to the south and Milwaukee to the north. Double screen writing Academy Award winner William Goldman was from Highland Park. Actor/movie director Orson Welles lived here in his adolescence and sat on his lawn reading Shakespeare; Frank Baum would take the train up from Oak Park to meet with his Oz books illustrator who lived here; the high school theatre program is renowned. Also, Michael Jordan lived here when he was leading the Chicago Bulls to championships. I’d see him at the Post Office waiting in line just like everyone else. There is no standing on ceremony in Highland Park.